Workshop Course

REFRAME YOUR THOUGHTS

Get out of your own way and into the life you desire!

February 26th, 7-9pm EST

LIVE Workshop with Elle Rosher!

Hi, I’m Elle!

I’m happy you stopped by 🙂

There are enough forces telling us who we can can’t be and what we can’t do. What’s even worse though, is doing the same and getting in our own way. 

In the summer of 2012, I was put on academic suspension in university. I felt alone, embarrassed and defeated.

I easily could have seen this as the worst thing to happen to me. Instead, I got back up, brushed myself off and worked my booty off to graduate.

Whatever scary, frustrating, “negative” circumstance you’re in, you can come out on top. It takes A LOT hard work,  but it is doable.  

I can prove that to you in this workshop.

"You Can Come Out On Top."

What you will need:

A notebook, a pen, post-it notes, an open mind and most importantly, an open heart. 

In this 2-hour workshop, we'll dive into:

1

The narrative you tell yourself about who you are.

2

Your subconscious and conscious thoughts, and how they drive your actions, even your inaction.

3

Building resilience and bouncing back from hardship.

4

How to interrupt and change the thought patterns that don’t serve you.

5

Tool and exercises that will cement the new, energizing narrative you’ve created.

By the end of the workshop, you will:

Reverse Your negative thoughts

Negative thoughts don’t serve us yet we have thousands of them a day.

Learn how to make them work in your favour.

Create a Toolkit

Finish the workshop with a set of tools and exercises to take action in your everyday life. 

Know Your Narrative

Understand how your habits play a role in the story you’ve created about yourself.

FAQ

When is it?

Wednesday, February 26th!

Where will it be hosted?

It will be hosted live in a closed Facebook group. 

How much is it?

$60 CAD.

How long is it?

2 hours! 1.5 hours of workshop, 30 minutes for Q + A.

What if I have a lot of questions?

That’s excellent! Bring them for the Q + A section.

I want to join but I can't make that time. What can I do?

Aw, that’s alright. When you sign up for the workshop, you’ll get access to the replay!

Help, I'm not getting any of your emails!

Not to worry! Check your promotions or spam folder. It may been sent there instead. P.S. Drag these emails into your primary folder to get the rest of the bunch in your primary inbox.

If you still can’t find the emails, message me personally at ellerosher@gmail.com

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