Workshop Course


Transform your thoughts of “not good enough” to create a new story of self-worth that serves you!

Tuesday, October 20, 7-9pm EST

LIVE Workshop with Elle Rosher & Sarah Osman!

Hi there! We're Elle and Sarah and we’re so glad you found us! We've joined forces in this workshop to share with you our stories around self-worth and most importantly, the lessons and tools that have helped us redefine our narrative and show up in the world from a place of confidence and self-love. Here is a snippet of our stories 🙂
About Sarah Osman

After experiencing burnout in her first business, Sarah realized it was time to reclaim her joy and add more balance and ease into her life.

This led her on a path to merge her two passions for wellness and entrepreneurship and create her second business as a wellness and mindset coach.

She is on a mission to help fellow womxn entrepreneurs who are dealing with stress and burnout so that they can thrive both in their business and in life.

About Elle Rosher

As a mindset coach for people pleasers, she strives to help womxn unlearn the habit of seeking validation from others.

While completing her Neuroscience degree in Toronto, she gained valuable insight into the brain’s neurocircuitry and methods useful to alter unhelpful thoughts.

 In her down time, you can usually find Elle cuddled up on the couch reading a spicy romance novel or learning a TikTok dance challenge.  

What you will need:

A notebook, a pen, an open mind and most importantly, an open heart. 

In this 2-hour workshop, we'll dive into:


Identifying and understanding your current narratives of self-worth 


Tracking and pivoting your self-sabotaging thoughts


Creating a new and powerful story of our self-worth


Implementing tools to cement new thought patterns


Designing a recovery plan to help you bounce back fast when self-doubt rears its ugly head 

By the end of the workshop, you will:

Pivot Your negative thoughts

We’ll teach you how to catch and change the thoughts that don’t serve you

Redefine Your Narrative

We’ll help you create a positive and powerful narrative of self-worth

Create Your Toolkit

We’ll provide you with a toolkit filled with exercises and journal prompts discussed in the workshop


When is it?

Tuesday, October 20th from 7-9pm EST!

Where will it be hosted?

It’ll be hosted live in a Zoom meeting.

How much is it?

It’s $47. You can grab an early bird ticket and get $10 OFF if you sign up before Tuesday, October 13th with the coupon code SELFWORTH10.

How long is it?

2 hours! 1.5 hours of workshop, 30 minutes for Q + A.

What if I have a lot of questions around self worth?

That’s excellent! Bring them for the Q + A section.

I want to join but I can't make that time. What can I do?

Aw, we’re sad you can’t join us live but not to worry! When you sign up for the workshop, you’ll get access to the replay!

Help, I'm not getting any of your emails!

It’s okay! Check your promotions or spam folder. It may have been sent there instead. P.S. Drag these emails into your primary folder to get the rest of the bunch in your primary inbox.