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7 Reasons Why You Need a Morning Routine Part 2
Morning routines are vital to my day. Back in high school, I was bright-eyed and bushy-tailed the moment my alarm clock went off. It’s a different story now. The bond between my bed, sleep and myself has blossomed to one that is unbreakable. A morning routine is a huge cockblock but truthfully it is the only intermediary to get me out of bed. It is the best solution to bridge the gap between me being pissed off my slumber has come to an end and a fantastic day. In my post 7 Reasons Why You Need a Morning Routine Part 1, I break down the first four reasons to have…
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7 Reasons Why You Need a Morning Routine Part 1
I swear by morning routines. It’s the energy booster I need to prep me for the day ahead. I began taking my morning routine seriously earlier this year and I noticed a big difference soon after. It surprises me that I went years and years without one. My morning routine is such an essential part of my day that I get thrown off when I skip it. Why Should You Have a Morning Routine? Morning routines shape the trajectory of the day’s start. A day that begins well is a good indication of how the rest of the day will go. But truth be told, a solid morning routine starts…
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How to Create a Nighttime Routine
A nighttime routine is a strong component for a good night’s rest. For many, the back to school bells are just around the corner and nobody wants to get into the swing of things on little sleep. This is where the magic begins! The well-rested feel, the happiness and the good vibes that gets you jumping out of bed singing from the rooftops, starts from the night before. Personally, a relaxing, wind-down routine are the moments I look forward to at the end of the day because it means being reunited with my bed! Why You Should Have a Nighttime Routine? After a day full of school, work and play,…
