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New Year, New Decade, New You?
30 days down, 336 to go. How are you feeling? New Year, New decade, new you. Is that true? Are you still reveling in that energy you felt at the end of last year? Are you making moves and living each day with intention and gratitude? Maybe you didn’t feel that excited going into the new decade and you’re still trying to find that thing that’ll get you out of the rut you’re in. This week’s news about the helicopter crash that took the lives of Kobe Bryant, his teenage daughter, Gigi and seven other passengers sent a jolt through my system: life is precious and very short. That Kobe,…
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The #1 Mindset Shift You Need for 2019
HOW IS 2019 JUST 3 WEEKS AWAY?! It blows my mind at how quickly this year has gone by. I remember looking at the calendar in January and thinking, Gosh, there’s still another week of this month left?!?! This year’s going to go by real slow.” And now I’m thinking, “How is there only 3 weeks left until we reign in the new year?!?!?” But here we are nonetheless, firing up the New Year’s Resolutions machine to finally get started on the life we truly desire. I’m notorious for having New Year’s Resolutions that last for less than I’m willing to admit. This year is going to be different though…
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You’ve started a new chapter in your life and you’ve already hit a rough patch. Try these 3 tips to get back on track!
YOU FINALLY DID IT! You launched your website or applied to that dream job and/or paid for that gym membership! It feels so good, you can’t believe it took you so long to do it! Now you can breathe a huge sigh of relief. Then, cue the meddling mind. Is anyone besides your mom even going to read your blog? You’re not qualified for that job! That gym membership’s a waste of money, you’re never going to use it. You’re in way over your head, there’s so much more work to do– how did you ever think you could pull this off? I know that voice all too well. After…
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Your Mind is a Force to be Reckoned With!
We are fantastic creatures! Creatures blessed with the powerful command centre we have at work up at our north end. This mental machinery is an incredible force… when we use it correctly.
