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7 Reasons Why You Need a Morning Routine Part 2

7 Reasons Why You Need a Morning Routine Part 2

  • Post author:Elle Rosher
  • Post published:August 31, 2019
  • Post category:Uncategorized
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Morning routines are vital to my day. Back in high school, I was bright-eyed and bushy-tailed the moment my alarm clock went off. It's a different story now. The bond…

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7 Reasons Why You Need a Morning Routine Part 1
Your morning routine may include mindfully sipping a warm cup of coffee.

7 Reasons Why You Need a Morning Routine Part 1

  • Post author:Elle Rosher
  • Post published:August 27, 2019
  • Post category:Uncategorized
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I swear by morning routines. It’s the energy booster I need to prep me for the day ahead. I began taking my morning routine seriously earlier this year and I…

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6 Ways to Validate your Choices and Build Courage

6 Ways to Validate your Choices and Build Courage

  • Post author:Elle Rosher
  • Post published:February 18, 2021
  • Post category:Empowerment/Resilience
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Validating your choices is a game-changer to living your life on your terms, courageously. I used to believe that I wasn't brave enough and didn’t know enough to make good…

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How to Stop Seeking External Validation

How to Stop Seeking External Validation

  • Post author:Elle Rosher
  • Post published:February 6, 2021
  • Post category:Empowerment
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Validation feels SO good! It's that positive reinforcement that we're on the right track. Internal validation relies on you believing in yourself. External validation, on the other hand, counts on…

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How I’d Coach the Characters of Bridgerton
THE CHEMISTRYYYY!

How I’d Coach the Characters of Bridgerton

  • Post author:Elle Rosher
  • Post published:January 28, 2021
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HOW ABOUT BRIDGERTON THOUGH? That show took over my life for a weekend!!! I even watched Daphne and Simon fan videos on Youtube because I became high-key obsessed with the…

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The 6 Ways to Find & Trust Your Voice

The 6 Ways to Find & Trust Your Voice

  • Post author:Elle Rosher
  • Post published:January 21, 2021
  • Post category:Empowerment
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You know those moments when you feel yourself leveling up? I had one this week when I trusted my voice and went against a deep-rooted belief system I had,  The…

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5 Ways to Stop Spreading Yourself So  Thin

5 Ways to Stop Spreading Yourself So Thin

  • Post author:Elle Rosher
  • Post published:January 14, 2021
  • Post category:Empowerment
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We're 2 weeks into 2021 and if you're feeling anything like what I'm feeling, you are exhausted. There is a lot going on in the world, the pandemic is still here and you’ve got your stuff to deal with.

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New Year’s Resolutions are traps: Set value-based goals

  • Post author:Elle Rosher
  • Post published:January 5, 2021
  • Post category:Empowerment
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Let's face it. New Year's resolutions are traps. They get you all excited in the last week of December then crash and burn within days of the new year. You…

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5 Motivational Speakers Who’ve Changed My Life

5 Motivational Speakers Who’ve Changed My Life

  • Post author:Elle Rosher
  • Post published:March 1, 2020
  • Post category:Empowerment
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I have an obsession with all things personal development. If there's a book on how to think better, live better, do better, I'm getting my hands on it. I soak…

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New Year, New Decade, New You?

New Year, New Decade, New You?

  • Post author:Elle Rosher
  • Post published:January 30, 2020
  • Post category:Empowerment/Resilience
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30 days down, 336 to go. How are you feeling? New Year, New decade, new you. Is that true? Are you still reveling in that energy you felt at the…

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10 Lessons I Learned in the 2010 Decade

10 Lessons I Learned in the 2010 Decade

  • Post author:Elle Rosher
  • Post published:December 31, 2019
  • Post category:Uncategorized
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These past 10 years had a lot more in store for me than I anticipated. I started it in my sophomore year of high school and leaving it in my…

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