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Reframe Your Thoughts Workshop

Change your mindset. Build resilience. Find the lessons in hardship.


List 3 small actions steps you can take now to achieve your goal for this week. 

What are the positive thoughts passing through your mind right now? What’s a recurring thought you have?

What habit do you want to improve on? What can you do to start today?!

 A well-disciplined mind is an unstoppable force.”

– Elle

Uncover why you seek validation

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